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Teriyaki Bowl with Meatballs Eat me at

The recipe prepared by Marianna Medvedeva
Teriyaki Bowl with Meatballs Eat me at
40
Time, min
2
Portions
5/10
Complexity
17
Num-ingr
Ingredients
Meatballs
-
  • Stuffing 200 g
  • Cilantro chopped 1 tbsp
  • Dry garlic 1/2 tsp
  • Sesame 1 member
Sauce
-
  • Soy sauce 120 ml (1/2 tbsp)
  • Sesame oil 60 ml (1/4 tbsp)
  • Garlic 2 tooth
  • Ginger 2 cm
  • Brown sugar 3 tbsp
  • Rice vinegar 2 tbsp
  • Starch 2 tbsp
  • Water 3 tbsp
  • Sesame 1 tbsp
Bowl
-
  • Dark rice 1 tbsp
  • Broccoli 120 g
  • Red onion 1/2 piece
  • Bulgarian pepper 1/2 pc
  • Sesame
  • Cilantro
Preparation
Теріякі-боул з мітболами Eat me at
We cook rice
1

Boil rice according to the instructions on the package.

Prepare the sauce
2

- To prepare the sauce, grate ginger and garlic, combine all ingredients except starch and water and sauté in a saucepan until the sugar dissolves.

- Starch mix well with water, add to sauce.

- Bring the sauce to a boil and keep on the fire, stirring until thickened, remove the garlic and ginger, add sesame seeds.

Teriyaki Bowl with Meatballs Eat me at
We form meatballs
3

Mix minced meat, herbs and spices, form 10 meatballs and place them on a parchment-lined baking sheet.

Teriyaki Bowl with Meatballs Eat me at
Spread broccoli
4

Disassemble the broccoli into inflorescences and place together with the meatballs, salt, lightly sprinkle with sesame oil

Teriyaki Bowl with Meatballs Eat me at
Bake
5

Bake grilled meatballs and broccoli for 5-7 minutes.

We cook onions
6

Cut onions and peppers and fry quickly in a well-heated pan for 5-7 minutes.

Teriyaki Bowl with Meatballs Eat me at
Fry meatballs in sauce
7

Add meatballs to 1/3 of the sauce and heat together for 5 minutes, leave 2.3 to serve.

Teriyaki Bowl with Meatballs Eat me at
We spread the bowl
8

Put rice in a bowl, vegetables and meatballs in sauce on it.

Drizzle with extra sauce and sprinkle with sesame seeds and cilantro.

Teriyaki Bowl with Meatballs Eat me at
Bon appetit!