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Teriyaki Bowl with Meatballs Eat me at

Teriyaki Bowl with Meatballs Eat me at - Photo №1
Ingredients Preparation
Teriyaki Bowl with Meatballs Eat me at - Photo №1

Ingredients

-

Meatballs

  • Dry garlic 1/2 tsp
  • Sesame 1 member
-

Sauce

  • Soy sauce 120 ml (1/2 tbsp)
  • Sesame oil 60 ml (1/4 tbsp)
  • Garlic 2 tooth
  • Ginger 2 cm
  • Brown sugar 3 tbsp
  • Rice vinegar 2 tbsp
  • Starch 2 tbsp
  • Water 3 tbsp
  • Sesame 1 tbsp
-

Bowl

  • Dark rice 1 tbsp
  • Broccoli 120 g
  • Red onion 1/2 piece
  • Bulgarian pepper 1/2 pc
  • Sesame
  • Cilantro

Preparation

Teriyaki Bowl with Meatballs Eat me at - Photo №2
1

We cook rice

Boil rice according to the instructions on the package.

2

Prepare the sauce

- To prepare the sauce, grate ginger and garlic, combine all ingredients except starch and water and sauté in a saucepan until the sugar dissolves.

- Starch mix well with water, add to sauce.

- Bring the sauce to a boil and keep on the fire, stirring until thickened, remove the garlic and ginger, add sesame seeds.

Teriyaki Bowl with Meatballs Eat me at - Photo №3
3

We form meatballs

Mix minced meat, herbs and spices, form 10 meatballs and place them on a parchment-lined baking sheet.

Teriyaki Bowl with Meatballs Eat me at - Photo №4
4

Spread broccoli

Disassemble the broccoli into inflorescences and place together with the meatballs, salt, lightly sprinkle with sesame oil

Teriyaki Bowl with Meatballs Eat me at - Photo №5
5

Bake

Bake grilled meatballs and broccoli for 5-7 minutes.

6

We cook onions

Cut onions and peppers and fry quickly in a well-heated pan for 5-7 minutes.

Teriyaki Bowl with Meatballs Eat me at - Photo №6
7

Fry meatballs in sauce

Add meatballs to 1/3 of the sauce and heat together for 5 minutes, leave 2.3 to serve.

Teriyaki Bowl with Meatballs Eat me at - Photo №7
8

We spread the bowl

Put rice in a bowl, vegetables and meatballs in sauce on it.

Drizzle with extra sauce and sprinkle with sesame seeds and cilantro.

Teriyaki Bowl with Meatballs Eat me at - Photo №8

Bon appetit!